Mindfulness insieme.

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Authors : Maria Beatrice Toro, Stefano Serafinelli Topic : Self Help School subject : Publication date : 21/09/2015 Subscription magazine Publisher : Franco Angeli Edizioni ISBN : 9788891730961 License duration (days) :
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Additional details

Book pages: 175

Reflowable Version: Yes

Description

Impariamo a usare la mindfulness per trasformare lo sguardo che rivolgiamo all’altro: in coppia, in famiglia, sul lavoro. Il libro illustra protocolli, percorsi e pratiche per migliorare le nostre relazioni. Fornisce questionari, schede e suggerimenti utili al praticante, in modo da offrire non soltanto un compendio teorico, ma anche una vera guida per il self-help.

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