Strong & chic

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Authors : Nadège Dubospertus Topic : Biography & Autobiography, Self Help, Family & Relationships School subject : Publication date : 04/10/2018 Subscription magazine Publisher : Vallardi ISBN : 9788869879081 License duration (days) :
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Additional details

Book pages: 240

Reflowable Version: Yes

Description

NADÈGE CI SVELA IL SEGRETO DELLO CHIC: ESSERE BELLE E FELICI È UNA QUESTIONE DI SCELTECome si fa a diventare una donna strong & chic?Imparando ad ascoltare il proprio io interiore, ad amarsi e dedicarsi del tempo (mangiando bene, dormendo il giusto, curandosi molto, vestendosi con classe, facendo sport, meditando); imparando a essere se stesse e a perdonare.Questo libro offre un percorso ricco di consigli pratici per:• curare corpo e mente• rallentare il ritmo• creare un ambiente accogliente• trovare il proprio stile

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